OmStars – Page 9 – Online yoga classes for beginners and advanced yogis

March 11, 2024
Finding Yoga Instructors Online: How to Find the Right Yoga Teacher for You

Are you seeking guidance on your yoga journey? Imagine rolling out your mat, the gentle hum of life outside your window, the screen of your device, your only companion. You’re ...

Read More

Category: Practice
March 4, 2024
Moon Salutation: Embracing the Serenity of Chandra Namaskar

In the vast expanse of yoga practice, where the sun salutation (Surya Namaskar) shines brightly as a dynamic sequence to energize and awaken, there lies a gentle counterpart, the Moon ...

Read More

Category: Practice
February 29, 2024
How to do Modified Dancer Pose

Modified dancer pose, also known as natarajasana, is a beautiful and challenging yoga pose that combines strength, balance, and flexibility. If the full expression of the posture is too difficult ...

Read More

Category: Pose Tutorials
February 26, 2024
Ashtanga Yoga Demystified: Understanding the Ancient Tradition

Ashtanga yoga is a dynamic and physically demanding style of yoga that focuses on synchronizing breath with a series of postures. While it is famous for being an athletic practice, ...

Read More

Category: Practice
February 22, 2024
Knee-In Plank: A Guide for Mastering this Yoga Pose

The knee-in plank is a challenging yoga pose that targets the core muscles and improves overall body strength. By mastering this pose, yoga enthusiasts can enhance their practice and take ...

Read More

Category: Pose Tutorials
February 19, 2024
Yoga for Beginners: Enhance Your Flexibility and Strength

Feeling stiff and disconnected from your own body can be a frustrating experience, can’t it? That’s where the ancient art of yoga shines. As you step onto a mat for ...

Read More

Category: Practice
February 15, 2024
How to do Modified Sphinx Pose

Welcome to our blog post on how to do modified sphinx pose! If you’re a yoga enthusiast looking to explore a wide variety of yoga styles and teachers online, you’ve ...

Read More

Category: Pose Tutorials
February 8, 2024
How to do a Crescent Lunge

Welcome to our blog post on how to do a crescent lunge! Whether you’re a seasoned yogi or a complete beginner, the crescent lunge is a powerful and energizing pose ...

Read More

Category: Pose Tutorials
February 5, 2024
Meditative Practices to Enhance Your Yoga Journey

Meditative practices are an essential part of any yoga journey. By incorporating meditation into your practice, you can deepen your connection with your body, mind, and spirit. Elevating Awareness with ...

Read More

Category: Practice
February 1, 2024
How to do Handstand Tuck

Looking to master the handstand tuck? All levels of yoga students can benefit from experimenting with this pose. When you attempt to learn a challenging posture like handstand tuck, you’ll ...

Read More

Category: Pose Tutorials