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    Browsing tag: Accessible Yoga

  • December 26, 2024

    Modified Cobra Pose: A Path to Better Posture

    Modified Cobra Pose: A Path to Better Posture

    In the pursuit of optimal health and well-being, the significance of maintaining good posture cannot be overstated. Strong, aligned posture not only enhances physical appearance but also contributes to overall ...

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    Category: Pose Tutorials
  • September 23, 2024

    Benefits of Practicing Yoga with a Chair

    Benefits of Practicing Yoga with a Chair

    Imagine a sturdy bridge connecting strength and flexibility. This describes yoga with a chair. In recent years, the integration of chairs into yoga routines has sparked a remarkable evolution. This ...

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    Category: Practice
  • September 19, 2024

    How to do Modified Big Toe Pose

    How to do Modified Big Toe Pose

      Embarking on a journey of yoga can be both exhilarating and transformative. Among the myriad of poses that yoga offers, modified big toe pose stands out as a versatile ...

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    Category: Pose Tutorials
  • August 12, 2024

    Find the Best Classes for Yoga Online

    Find the Best Classes for Yoga Online

    In today’s fast-paced world, finding the best classes for yoga online can transform your practice and fit seamlessly into your busy schedule. Whether you’re a beginner looking to start your ...

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    Category: Practice
  • July 22, 2024

    Yoga with a Chair: Poses for Limited Mobility

    Yoga with a Chair: Poses for Limited Mobility

    Nearly 20 million Americans practice yoga. This includes those with limited mobility. Yoga with a chair offers an accessible, enriching path to well-being. Using a chair provides crucial support. This ...

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    Category: Practice
  • July 25, 2022

    All About Yoga for People Over 50

    All About Yoga for People Over 50

    Do you want to start practicing yoga over 50? Some might be nervous about starting a practice later in life because they associate yoga with bending and twisting their bodies ...

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    Category: Wellness
  • May 26, 2020

    Yoga Obstacles: Setbacks and Plateaus

    Yoga Obstacles: Setbacks and Plateaus

    Yoga is the effort full path, which entails a road with inescapable obstacles, plateaus, and setbacks. When we are facing a challenge, it is easy to disregard the valuable opportunity ...

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    Category: Practice Leave a comment
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