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    Browsing tag: Chair Yoga

  • September 5, 2022

    Chair Exercises for the Office: Simple Chair Yoga Routine

    Chair Exercises for the Office: Simple Chair Yoga Routine

    Sitting all day can be hard on the body. Knowing some easy chair exercises for the office will help you feel healthy and at your best in your workplace. Scroll ...

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    Category: Practice
  • January 23, 2018

    Chair Yoga For Happiness

    Chair Yoga For Happiness

    If you’re participating in our 30 Day Yoga Living Challenge, then you had the wonderful opportunity to practice Chair Yoga with Kristin McGee! If you’re not participating in our challenge, ...

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    Category: Practice
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