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    Browsing tag: Free Yoga Class

  • May 9, 2022

    Yoga for Sleep: An Easy Yoga Practice for Beginners

    Yoga for Sleep: An Easy Yoga Practice for Beginners

    Do you have trouble sleeping at night? If so, you’re not alone. Millions of people around the world suffer from insomnia or other sleep disorders. Luckily, there is a simple ...

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    Category: Practice
  • May 2, 2022

    Beginner Yoga Practice to Start Your Day

    Beginner Yoga Practice to Start Your Day

    “Spend your time building a good foundation for your practice and then let everything else flower from that.” Kino MacGregor Do you want to start your day with a yoga ...

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    Category: Practice
  • June 29, 2018

    Make A Donation & Download Your Free Class

    Make A Donation & Download Your Free Class

       Because ONE doesn’t mean the same. Uniformity is not COMMUNITY. And LOVE does not come with rules and borders. Oh, the irony!    Last Monday, I wrote about the dangers of tribalism. And now, this week the ...

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    Category: Culture comment 1
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