Free Yoga Class – OmStars

May 9, 2022
Yoga for Sleep: An Easy Yoga Practice for Beginners

Do you have trouble sleeping at night? If so, you’re not alone. Millions of people around the world suffer from insomnia or other sleep disorders. Luckily, there is a simple ...

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Category: Practice
May 2, 2022
Beginner Yoga Practice to Start Your Day

“Spend your time building a good foundation for your practice and then let everything else flower from that.” Kino MacGregor Do you want to start your day with a yoga ...

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Category: Practice
June 29, 2018
Make A Donation & Download Your Free Class

Because ONE doesn’t mean the same. Uniformity is not COMMUNITY. And LOVE does not come with rules and borders. Oh, the irony! Last Monday, I wrote about the dangers of tribalism. And now, this week the ...

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Category: Culture comment 1