Handstand Tutorial

January 18, 2024
How to do Lightning Bolt Handstand

Are you looking to master the lightning bolt handstand? Look no further! In this blog post, we will guide you through the steps to achieve this challenging yoga pose with ...

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Category: Pose Tutorials
November 7, 2022
The Essential Components of a Handstand

Learning how to do a handstand is a great way to challenge yourself. Handstands help improve your strength, flexibility, and balance. Mastering this pose takes time, but with drills that ...

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Category: Practice
July 1, 2020
How To Do A Handstand: Your 30-Day Journey with Kino

It took me five years before I balanced in a handstand. That’s five years of failure where I tried with all my heart and soul only to come toppling down. ...

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Category: Practice