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    Browsing tag: home practice

  • April 15, 2024

    Reviving Your Yoga Practice: How to Restart and Stay Consistent

    Reviving Your Yoga Practice: How to Restart and Stay Consistent

    Have you ever felt the mat calling you back to your yoga practice, but something keeps stopping you from getting started again? That same yoga mat you once practiced on ...

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    Category: Practice
  • March 18, 2024

    Yoga vs Pilates: Which Exercise is Right for You?

    Yoga vs Pilates: Which Exercise is Right for You?

    Yoga and Pilates are both rooted in depth and tradition and offer paths to enhanced well-being. Their philosophies and techniques diverge, providing unique experiences. Practitioners frequently weigh one against the ...

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    Category: Wellness
  • January 8, 2024

    Inversions: How to Do and Benefit from Yoga Inversions

    Inversions: How to Do and Benefit from Yoga Inversions

    Inversions challenge gravity. They require skill, bring extraordinary benefits, and must be approached with respect. Defy the ordinary. Turning your world upside down is more than a metaphor in yoga. ...

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    Category: Practice
  • September 18, 2023

    5 Reasons Why I Keep Handstands and Asana as Separate Practices

    5 Reasons Why I Keep Handstands and Asana as Separate Practices

    Handstands are a part of my yoga practice only in as much as I try to make everything I do a part of my yoga practice. Practically speaking, I keep ...

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    Category: Practice
  • March 16, 2020

    Five Common Mistakes that Hold your Home Yoga Practice Back

    Five Common Mistakes that Hold your Home Yoga Practice Back

    I saw the most progress in my yoga practice when I practiced at home, alone. When there was no one there to watch me I discovered who I really was ...

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    Category: Practice Leave a comment
  • September 4, 2018

    Practice Yoga Online with OMstars – Your Yoga Network

    Practice Yoga Online with OMstars – Your Yoga Network

    As more and more people become aware of the benefits of yoga, more and more people are starting to look for places to practice yoga online. Even though there are ...

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    Category: Practice Leave a comment
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