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    Browsing tag: Kino MacGregor

  • December 10, 2019

    A Beginner’s Guide to Yoga

    A Beginner’s Guide to Yoga

    So, you want to try yoga? As a beginner, it can be both overwhelming and intimidating to start. You don’t know where to begin and all the people practicing seem ...

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    Category: Practice
  • November 12, 2019

    Encyclopedia of Yoga: Ardha Matsyendrasana (Half Lord of the Fishes Pose)

    Encyclopedia of Yoga: Ardha Matsyendrasana (Half Lord of the Fishes Pose)

    This is the pose that is dedicated to the Sage known as, Matsyendranath. Sometimes people call this pose, Lord of the Half Fishes Pose.  You can take those individual words, ...

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    Category: Pose Tutorials
  • October 29, 2019

    Be Strong Yoga Challenge with Kino MacGregor

    Be Strong Yoga Challenge with Kino MacGregor

    Increase your strength with Omstars Members Be Strong Yoga Challenge. In this 13-Day challenge, Kino MacGregor will share her personal experience from years of practice and exploration, passing on the ...

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    Category: Practice
  • June 21, 2018

    Almond-Crusted Avocado Crispies

    Almond-Crusted Avocado Crispies

    I love avocado and I’ve heard about Avocado Fries but never managed to try them. So I figured that I’d see if I could make them. It was the perfect ...

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    Category: Recipes Leave a comment
  • April 10, 2018

    Why Yoga

    Why Yoga

    Why do you practice yoga? A yogi is a seeker of the truth. Intention sets the tone for what kind of journey you‘ll have along the path of yoga. Align ...

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    Category: Practice Leave a comment
  • February 6, 2018

    Ashtanga Yoga IS Hard—A Beginner’s Guide to How to Practice

    Ashtanga Yoga IS Hard—A Beginner’s Guide to How to Practice

    There is no easy way to say this but the reality is that Ashtanga Yoga is in fact really hard. The longer you practice the more you forget what a ...

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    Category: Practice
  • January 2, 2018

    How Yoga Works: Part II

    How Yoga Works: Part II

    Life is a mirror that reflects what’s in your heart. You see in others what is really within yourself. If you want to change your world, you have to start ...

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    Category: Practice Leave a comment

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