By Kino MacGregor The Sacred Geometry of Triangle Pose: History, Benefits, and Symbolism of Utthita and Parivr̥tta Trikoṇāsana Among the archetypal forms of modern yoga, few are as enduring or ...
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August 20, 2025 -
August 13, 2025 Vṛkṣāsana (Tree Pose): History, Myth, and Mastery of Yoga’s Most Iconic Balance
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July 24, 2025 How to Practice Trikoṇāsana: (Triangle Pose): A Step-by-Step Tutorial
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July 10, 2025 How to Practice Janu Sirsasana B (Head-to-Knee Pose, Variation B): A Step by Step Tutorial
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May 21, 2025 Ashtanga Yoga: Origins, Philosophy, and Modern Day Applications
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January 24, 2022 Yoga for Back Pain Relief: An Easy 20 Minute Sequence
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August 17, 2020 Top Three Yin Yoga Postures to Relieve Stress
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July 1, 2020 How To Do A Handstand: Your 30-Day Journey with Kino
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May 12, 2020 Encyclopedia of Yoga: Utthita Parsvakonasana (Extended Side Angle Pose)
