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    Browsing tag: Kino MacGregor

  • April 10, 2018

    Why Yoga

    Why Yoga

    Why do you practice yoga? A yogi is a seeker of the truth. Intention sets the tone for what kind of journey you‘ll have along the path of yoga. Align ...

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    Category: Practice Leave a comment
  • February 6, 2018

    Ashtanga Yoga IS Hard—A Beginner’s Guide to How to Practice

    Ashtanga Yoga IS Hard—A Beginner’s Guide to How to Practice

    There is no easy way to say this but the reality is that Ashtanga Yoga is in fact really hard. The longer you practice the more you forget what a ...

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    Category: Practice
  • January 2, 2018

    How Yoga Works: Part II

    How Yoga Works: Part II

    Life is a mirror that reflects what’s in your heart. You see in others what is really within yourself. If you want to change your world, you have to start ...

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    Category: Practice Leave a comment

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