Virabhadrasana is named after the Warrior Virabhadra who, in traditional Indian mythology, was created out of a lock of the Hindu God, Shiva’s, hair–one of his dread locks that he ...
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February 18, 2020 -
December 31, 2019 Omstars Yoga Challenges of 2019
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December 17, 2019 Encyclopedia of Yoga: Gomukhasana (Cow Face Pose)
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December 10, 2019 A Beginner’s Guide to Yoga
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November 12, 2019 Encyclopedia of Yoga: Ardha Matsyendrasana (Half Lord of the Fishes Pose)
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October 29, 2019 Be Strong Yoga Challenge with Kino MacGregor
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June 21, 2018 Almond-Crusted Avocado Crispies
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April 10, 2018 Why Yoga
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February 6, 2018 Ashtanga Yoga IS Hard—A Beginner’s Guide to How to Practice
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January 2, 2018 How Yoga Works: Part II
