• WATCH
  • LIVE CLASSES
  • OUR TEACHERS
  • BLOG
Culture
Pose Tutorials
Practice
Recipes
Wellness

    Browsing tag: mindfullness

  • January 13, 2025

    How to Live in a Moment

    How to Live in a Moment

    Have you ever noticed how much time we spend thinking about “what’s next” or “what went wrong”? It’s so easy to get caught up in the rush of life and ...

    Read More
    Category: Practice
  • May 13, 2024

    The Art of Noticing: Staying Present While Living in an Information Tornado

    The Art of Noticing: Staying Present While Living in an Information Tornado

    When our phones “connect us” to everything, but disconnect us from life itself, the simple act of noticing can change your life — if you let it.  I don’t know ...

    Read More
    Category: Wellness
  • October 17, 2017

    Do you do yoga?

    Do you do yoga?

    As a spiritual teacher and author, people sometimes ask me if I “do yoga.” I never know exactly how to answer that question. There’s so much I want to say and ...

    Read More
    Category: Practice comments 3
  • WATCH
  • LIVE CLASSES
  • OUR TEACHERS
  • BLOG
© OmStars 2022