Many of us who practice yoga have heard the quote from the ancient text Bhagavad Gita that “Yoga is a journey of the self, through the self, to the self”. ...
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November 7, 2017 -
October 19, 2017 Lavender Bliss Balls
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October 17, 2017 Do you do yoga?
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October 10, 2017 The Yogi Assignment Book Review: Bringing Our Yoga Practice to Life: The Challenge is Real
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October 2, 2017 How Yoga Works