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    Browsing tag: power

  • August 14, 2019

    Working with Pleasure, Power, and Agency in Yoga Spaces

    Working with Pleasure, Power, and Agency in Yoga Spaces

    Earlier this year, I had the unexpected opportunity to present at a yoga conference. With less than 24 hours to prepare, I sequestered myself and started researching and grinding out ...

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    Category: Culture
  • December 21, 2017

    Plant-based recipes for the holiday season

    Plant-based recipes for the holiday season

    Preparing a warm and delicious meal with family and loved ones this holiday season can be a wonderful time to reconnect, spend quality time together and to catch up on ...

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    Category: Recipes Leave a comment
  • December 16, 2017

    Femininity, perseverance & gentleness- Magnolias- Omstars new print by Liquido

    Femininity, perseverance & gentleness- Magnolias- Omstars new print by Liquido

    Everyone is going Magnolias with Omstars! Check out our NEW Limited edition print: Gold Magnolias yoga clothing line! Omstars have partnered up with Liquido and have our first beautiful print ...

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    Category: Culture Leave a comment
  • December 4, 2017

    Your body is not a car, it’s a living vehicle

    Your body is not a car, it’s a living vehicle

    The yoga of yoga is never the pose itself. The pose is the method of experience, but it’s not meant to be your final destination. The key to unlocking flexibility ...

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    Category: Practice Leave a comment
  • November 27, 2017

    #upsidedowniscomingtotown with Holly Fiske

    #upsidedowniscomingtotown with Holly Fiske

    December is an exciting month for many reasons; spending time with family, enjoying the holiday season, the arrival of cooler weather and the ending of the year. Sometimes these can ...

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    Category: Practice Leave a comment
  • November 21, 2017

    Yoga for Kids with Lexi Hidalgo

    Yoga for Kids with Lexi Hidalgo

    Welcome Lexi Hidalgo to the Omstars family as she releases her 11 episode course, Yoga for Kids. At 16-years-old, Lexi is Florida’s youngest certified yoga teacher, who found her passion ...

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    Category: Practice Leave a comment
  • November 9, 2017

    Coconut Mango Bars

    Coconut Mango Bars

    As the weather starts to get chillier  and more fall-like in New England, it’s very easy to start dreaming of traveling somewhere tropical. While a warm weather vacation may not be ...

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    Category: Recipes Leave a comment
  • November 1, 2017

    Lee’s Raw Berry and Chocolate Torte

    Lee’s Raw Berry and Chocolate Torte

    If you want to make friends, this tantalising torte is a sure-fire way to do it. Who could resist a rich, chocolatey dessert that is completely guilt-free? You and your ...

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    Category: Recipes Leave a comment
  • October 31, 2017

    The Discipline of Gratitude

    The Discipline of Gratitude

    There is so much to be thankful for everyday. There is so much to celebrate about this very moment. It’s a discipline of the mind to train yourself in the ...

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    Category: Wellness Leave a comment
  • October 24, 2017

    Yoga For All

    Yoga For All

    The practice of yoga means a great many things to a great many people. For some, yoga is just an exercise. For others, yoga is a path to greater spiritual ...

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    Category: Practice Leave a comment
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