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    Browsing tag: self-study

  • January 22, 2019

    The Power of Meditation

    The Power of Meditation

    In the last 10+ years, both yoga and meditation have grown significantly in popularity across the globe. For most of us, however, the path of yoga begins with a focus ...

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    Category: Practice Leave a comment
  • June 12, 2018

    Vichara: A key tool of self-study in yoga

    Vichara: A key tool of self-study in yoga

    The systematic practice of raja yoga, the “royal” path, consists of three components: tapas (austerity, or going against the grain of our conditioning), svadyaya (self-study, or self-inquiry to understand the ...

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  • March 27, 2018

    What Do You Really Want? Empowering Yourself to Manifest Your Desires

    What Do You Really Want? Empowering Yourself to Manifest Your Desires

    The Vedas tell us that the Soul is born with four desires – Dharma (purpose), Artha (the means to fulfill our purpose), Kama (the desire for pleasure and enjoyment) and ...

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  • March 13, 2018

    A Time To Listen

    A Time To Listen

    We are living in a challenging and powerful time. A bright light is being aimed at our shadows of racism, sexism, misogyny, xenophobia, prejudice, violence, and hate. These elements of ...

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    Category: Culture Leave a comment
  • March 6, 2018

    The Sacred Space Of Yoga

    The Sacred Space Of Yoga

    There is no direct line to growth. It’s a curvy, twisted path through the heart. You might not think you can get any stronger, you might think you’re all alone, ...

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    Category: Wellness Leave a comment
  • January 16, 2018

    3 Types of Procrastination: Which Do You Favor?

    3 Types of Procrastination: Which Do You Favor?

    Ever wonder why you spend so much time procrastinating, even when whatever you’re avoiding is something you actually want to do? Frances Cole Jones, author of How to Wow: Proven Strategies ...

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    Category: Practice Leave a comment
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