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    Browsing tag: Sun Salutations

  • August 8, 2022

    How to do Surya Namaskar B (Sun Salutation B)

    How to do Surya Namaskar B (Sun Salutation B)

    Learning how to do Surya Namaskar B isn’t as difficult as you might think. In this tutorial, we give you video lessons that break down the individual poses, so you ...

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    Category: Practice
  • April 21, 2020

    Yoga Pose Tips: Upward Facing Dog

    Yoga Pose Tips: Upward Facing Dog

    Upward facing dog is the first posture where you start to establish the patterns for back bending.  It’s the patterns that are going to eventually help you get into the ...

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    Category: Pose Tutorials Leave a comment
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