January 15, 2019 How to Balance Motherhood, Yoga, and Everyday Life I get a lot of women asking me how I can possibly find time to do my yoga practice, take care of a baby, keep up with the house, and ... Read More
June 26, 2018 Entering Motherhood? How Yoga Can Help You Prepare Prenatal yoga has come to help many women through pregnancy, birth, and being with their newborns. It can help you feel less frightened about motherhood by helping you become aware ... Read More
