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    Browsing tag: Yoga philosophy

  • April 15, 2019

    Maintaining Peace, Equanimity, and Authenticity

    Maintaining Peace, Equanimity, and Authenticity

    I want to talk with you about what it means to maintain peace, equanimity, and authenticity in your walk in the world. As a yogi, it’s traditionally understood that you ...

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    Category: Wellness
  • November 27, 2018

    Eight Simple Words

    Eight Simple Words

    This quote sticks in my head like one of those earworms that creeps into your head off the radio and keeps popping up to annoy you and everyone around you ...

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    Category: Culture Leave a comment
  • May 8, 2018

    Trauma, the Gunas and the Polyvagal Theory

    Trauma, the Gunas and the Polyvagal Theory

    Trauma field luminaries such as Peter Levine, PhD and Bessel van der Kolk, MD, among others, concur that trauma is in the body, not in the event – or in ...

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    Category: Wellness Leave a comment
  • March 20, 2018

    Suffering, Transformation, & The New Reality

    Suffering, Transformation, & The New Reality

    Needless to say, there is suffering. Part of suffering is unavoidable. Small sufferings can wreak havoc momentarily as we attend educational programs, training, relocate, have a child or suffer the ...

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    Category: Culture Leave a comment
  • February 13, 2018

    Cut To The Feeling

    Cut To The Feeling

    In those classic Hollywood silent films, the big climax was always some exciting chase scene. The hero had lost something, and a mad dash ensues to get it back. Filmmakers of ...

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    Category: Practice Leave a comment
  • February 2, 2018

    Yoga Sūtra 1.23 –  Īśvara  Pranidhānād Vā.

    Yoga Sūtra 1.23 –  Īśvara  Pranidhānād Vā.

    The Yoga Sūtras of Patañjali are full of lessons rooted in ancient wisdom, all of which can be applied to your everyday life for more ease and peace of mind. Today, ...

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    Category: Practice Leave a comment

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