Yoga Pose guide – Page 3

May 16, 2024
How to do Modified Three-Legged Downward Facing Dog

Welcome to our guide on mastering the modified three-legged downward-facing dog! Whether you’re a seasoned yogi looking to deepen your practice or a beginner eager to explore new poses, this ...

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Category: Pose Tutorials
April 25, 2024
How to do Modified Reclining Hand-to-Big-Toe Pose

If you want to do reclining hand-to-big-toe pose, but you don’t yet have the flexibility in your legs for it, you’ll be glad to know that you can modify the ...

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Category: Pose Tutorials
April 18, 2024
How to do Modified Crow Pose (Bakasana)

Modified crow pose, also known as bakasana, is a popular yoga pose that offers a multitude of benefits for both the body and mind. Crow pose is one of the ...

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Category: Pose Tutorials
March 28, 2024
How to do Modified Downward Dog

Modified downward dog is a versatile yoga pose that offers numerous benefits for the body and mind. Whether you’re a beginner or an experienced yogi, incorporating modified downward dog into ...

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Category: Pose Tutorials
March 14, 2024
Modified Plank Pose Benefits: A Complete Guide

Modified plank pose is a versatile and effective yoga posture that can be adapted to suit different levels of strength and flexibility. Whether you’re a beginner or an experienced yogi, ...

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Category: Pose Tutorials
February 29, 2024
How to do Modified Dancer Pose

Modified dancer pose, also known as natarajasana, is a beautiful and challenging yoga pose that combines strength, balance, and flexibility. If the full expression of the posture is too difficult ...

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Category: Pose Tutorials
February 8, 2024
How to do a Crescent Lunge

Welcome to our blog post on how to do a crescent lunge! Whether you’re a seasoned yogi or a complete beginner, the crescent lunge is a powerful and energizing pose ...

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Category: Pose Tutorials
February 1, 2024
How to do Handstand Tuck

Looking to master the handstand tuck? All levels of yoga students can benefit from experimenting with this pose. When you attempt to learn a challenging posture like handstand tuck, you’ll ...

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Category: Pose Tutorials
January 25, 2024
How to do Handstand

Are you interested in learning how to do a handstand? In this blog post, we will guide you through the steps to master this challenging yoga pose. Remember, it takes ...

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Category: Pose Tutorials
January 18, 2024
How to do Lightning Bolt Handstand

Are you looking to master the lightning bolt handstand? Look no further! In this blog post, we will guide you through the steps to achieve this challenging yoga pose with ...

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Category: Pose Tutorials