Astavakrasana or Eight Angle Pose is an arm balance from the challenging Ashtanga Third Series. It is an asymmetrical arm balance. That means you do the arm balance with your ...
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August 5, 2021 -
July 29, 2021 Yoga Pose Tutorial: Ardha Matsyendrasana or Half Lord of the Fishes Pose
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July 22, 2021 Yoga Pose Tutorial: Janu Sirsasana B
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July 15, 2021 Yoga Pose Tutorial: Janu Sirsasana A or Head-to-Knee Pose
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July 8, 2021 Yoga Pose Tutorial: Tiryang Mukha Ekapada Paschimattanasana or Three-Limbed Forward Fold
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July 1, 2021 Yoga Pose Tutorial: Purvattanasana or Upward Facing Plank
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June 10, 2021 Yoga Pose Tutorial: Parivrtta Trikonasana or Revolved Triangle
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June 3, 2021 Yoga Pose Tutorial: Ardha Baddha Padmottanasana (Bound Lotus Forward Fold)
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November 12, 2019 Encyclopedia of Yoga: Ardha Matsyendrasana (Half Lord of the Fishes Pose)
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June 5, 2018 Cultivating Strength in Warrior I
