Astavakrasana or Eight Angle Pose is an arm balance from the challenging Ashtanga Third Series. It is an asymmetrical arm balance. That means you do the arm balance with your ...
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August 5, 2021 -
July 29, 2021 Yoga Pose Tutorial: Ardha Matsyendrasana or Half Lord of the Fishes Pose
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July 22, 2021 Yoga Pose Tutorial: Janu Sirsasana B
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June 10, 2021 Yoga Pose Tutorial: Parivrtta Trikonasana or Revolved Triangle
