Modified scorpion pose, an advanced asana, offers a unique blend of strength, flexibility, and balance. This pose, a variation of the traditional scorpion pose, is designed to be more accessible ...
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August 15, 2024 -
August 8, 2024 Modified Lotus Pose (Padmasana): A Guide for Beginners
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July 25, 2024 How to do Modified Standing Wide-Legged Forward Bend (Modified Prasarita Padottanasana)
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July 18, 2024 How to do Modified Lightning Bolt Handstand
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July 11, 2024 Extended Hand-to-Big-Toe Pose: Ultimate Guide
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June 27, 2024 How to do Modified Straddle Pose
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June 20, 2024 Modified Boat Pose: Step-by-Step Guide for Beginners
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May 30, 2024 Fallen Triangle Pose: A Step-by-Step Guide
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May 23, 2024 How to Do Seated Twist (Ardha Matsyendrasana)
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May 16, 2024 How to do Modified Three-Legged Downward Facing Dog