Are you ready to take your yoga practice to the next level? Look no further than the hollowback forearm stand, feather peacock pose, or pincha mayurasana in Sanskrit. This challenging ...
-
May 18, 2023 -
May 11, 2023 How to do Malasana (Garland Pose)
-
May 4, 2023 The Benefits of Plank Pose and How to Do It Safely and Effectively
-
April 27, 2023 How to do Supta Matsyendrasana (Supine Spinal Twist)
-
April 19, 2023 How to do Parsva Bakasana (Side Crow)
-
April 13, 2023 How to do Handstand Splits
-
April 6, 2023 How to do Supta Padangusthasana (Reclining Hand-to-Big-Toe Pose)
-
March 30, 2023 How to do Modified Happy Baby Pose
-
March 23, 2023 How to do Upavisthsa Konasana B (Upward Seated Straddle Pose)
-
March 9, 2023 How to do One-Legged Forearm Wheel Pose