Yoga is an ancient practice that has been around for thousands of years, originating in India. It involves physical postures, breathing techniques, and meditation to promote overall health and well-being. ...
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April 6, 2023 -
March 30, 2023 How to do Modified Happy Baby Pose
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March 23, 2023 How to do Upavisthsa Konasana B (Upward Seated Straddle Pose)
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March 9, 2023 How to do One-Legged Forearm Wheel Pose
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February 16, 2023 How to do Dancer Pose (Natarajasana)
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February 9, 2023 How to do Reverse Warrior Pose
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February 2, 2023 How to do Half Pigeon Pose
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January 26, 2023 How to do Pinchamayurasana (Feathered Peacock Pose)
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January 12, 2023 How to do Parivrtta Malasana (Rotated Garland Pose)
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December 29, 2022 How to do Happy Baby Pose