By Kino MacGregor Etymology and History The name Parivṛtta Pārśvakoṇāsana unfolds like a teaching in itself. Parivṛtta derives from pari (“around, all sides”) and vṛtta (“turned, revolved”), suggesting the spiral ...
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October 1, 2025 -
September 18, 2025 Sarvāṅgāsana: The Posture of All Limbs
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January 9, 2025 Step-by-Step Guide: Fallen Triangle Pose (Patitatarasana) for Beginners
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December 26, 2024 Modified Cobra Pose: A Path to Better Posture
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December 19, 2024 Mastering the Modified Downward Facing Dog Pose
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December 12, 2024 How to Do Side Plank for Core Strength
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November 21, 2024 How to do Cobra Pose
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September 26, 2024 Modified King Pigeon Pose: Step-by-Step Guide
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August 29, 2024 Modified Runner’s Lunge for Flexibility
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February 22, 2024 Knee-In Plank: A Guide for Mastering this Yoga Pose