By Kino MacGregor The Sanskrit name Pārśvottānāsana unfolds its meaning with quiet symmetry. Pārśva means “side,” ut evokes intensity or upward direction, and tāna comes from the root meaning “to stretch” or “extend.” Although often translated as “intense ...
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November 14, 2025 -
October 16, 2025 The Sacred Staff: How to Practice Dandasana (Staff Pose) and Build the Spiritual and Physical Foundations of Yoga
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September 18, 2025 Sarvāṅgāsana: The Posture of All Limbs
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August 6, 2025 Navāsana: Floating in the Fire of Practice
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July 1, 2024 Creating a Yoga Space for Your Students: A Yoga Teacher’s Guide
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January 10, 2022 An Interview with Tatiana Uprimny
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October 8, 2019 Interview with Marie Belle
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August 20, 2019 Interview with Will Duprey
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August 6, 2019 Interview with Adrian Molina
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July 9, 2019 Interview with Erica Mather
