Welcome to the world of yoga! If you are a beginner yogi looking to add some spice to your practice, then you’ve come to the right place. In this article, ...
-
June 29, 2023 -
June 22, 2023 How to do Legs-Up-the-Wall Pose (Viparita Karani )
-
June 15, 2023 How to do Revolved Downward Dog
-
June 8, 2023 Mastering Handstand Plank: A Beginner Yogis Journey
-
June 1, 2023 How to do Digasana/Virabhadrasana III (Warrior III)
-
May 18, 2023 How to do Hollowback Forearm Stand
-
May 11, 2023 How to do Malasana (Garland Pose)
-
May 4, 2023 The Benefits of Plank Pose and How to Do It Safely and Effectively
-
April 27, 2023 How to do Supta Matsyendrasana (Supine Spinal Twist)
-
April 19, 2023 How to do Parsva Bakasana (Side Crow)