Methodical, Transparent, Honest Where are you from and/or where do you live? Made in Brazil with Mexican Ingredients. Live in South Florida How did yoga come into your life? The ...
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March 21, 2022 -
March 7, 2022 Ashtanga Yoga: Everything You Need to Know
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February 21, 2022 How to Start a Yoga Practice
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February 4, 2022 Moving Into Intermediate Series: When Are You Ready?
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January 24, 2022 Yoga for Back Pain Relief: An Easy 20 Minute Sequence
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October 4, 2021 Breathing in the Now
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September 13, 2021 Yoga for Stress Relief
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August 6, 2021 Iyengar Yoga and a Beginners Mind
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July 5, 2021 SUP Yoga: Connecting with Self on A Paddle Board
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June 7, 2021 A Beginner’s Guide to Starting an At-Home Yoga Practice
