Teaching postures for their own sake is no longer exciting for me. But empowering people to reconnect to their bodies and create a positive connection — that is what is ...
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June 12, 2019 -
May 4, 2019 Moon Day – May 4th New Moon
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April 30, 2019 A Simple Sequence for Gentle Yoga with Kaitlyn
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April 9, 2019 Balancing a Career and a Yoga Practice
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April 4, 2019 Moon Day – April 5th New Moon
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March 26, 2019 Chaturanga Dandasana for Beginners
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March 20, 2019 Moon Day – March 21st Full Moon
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February 19, 2019 Every Body is a Yoga Body.
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January 22, 2019 The Power of Meditation
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January 8, 2019 Your Glutes in Backbends
