Yoga is not jealous or unforgiving. In fact, quite the opposite is true. Yoga is loving, nurturing, and no matter how far you stray, it will always be there, waiting for you to once again return to the mat. More than likely, for many of us, there will be times in our lives when we fall away from our practice. One moment we are loving it – we notice ourselves getting stronger, more flexible, more peaceful and more conscious – and then the next thing we know, we haven’t practiced in weeks.
It happens to the best of us. No matter how good our intentions are and no matter how much we love our practice, sometimes we just fall away. And that’s okay. In that case, starting again is just part of the journey. And each time you make the brave decision to return to your mat, there are new lessons to be learned.
Coming back to the mat can be intimidating, though. The feeling that you may have lost progress is enough to discourage anyone. But the truth is, once a yogi, always a yogi. Although you may have left your practice behind for a time, your practice never once left you. Our practice is with us every time we observe our breath, stand steady on our feet, or connect to anything greater than us; and this will be clear to you the moment you step back onto the mat.
When it comes to returning to your practice, or even stepping onto a mat for the first time in your life, having a community can be the ultimate key to success. That’s where Omstars comes in.
If you let us, we will carry the torch of yoga and lead you to the true light. Let us be your community, your support system, and the gentle encouragement you need to find your way back to the mat.
The new year is just around the corner, and we can’t think of a better time to reconnect with yourself and your practice. Join us for our new 30-day beginner challenge, this January. With this challenge, we’re making it easier than ever to dive into a routine that you can stick to. With practices that are 20 minutes or less, plus a variety of teachers and styles of yoga, finding a system that works for you has never been simpler.
Join the challenge, and we’ll send a new practice right to your inbox each and every day with words of encouragement to keep you inspired and motivated. Plus, our community is full of seasoned, new, and born-again yogis, just like you.
We invite you to take this opportunity to humbly begin again, to explore yoga for the first time, or to transform your practice from hopeful and inconsistent to dedicated and daily. Wherever you are, we’ll be with you every step of the way.
By Alex Wilson