The pose this week is Parsvottanasana also called Pyramid or Intense side stretch pose. It’s all the same thing. For this pose hold your elbows or hands in prayer. This ...
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June 24, 2021 -
June 21, 2021 What is Anxiety and How Can Yoga Help?
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June 17, 2021 Yoga Pose Tutorial: Parsvakonasana or Extended Side Angle
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June 15, 2021 Yoga Beyond the Binary
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June 15, 2021 The Gift Yoga Brought Me
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June 14, 2021 An Interview with Allaine Stricklen
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June 10, 2021 Yoga Pose Tutorial: Parivrtta Trikonasana or Revolved Triangle
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June 7, 2021 A Beginner’s Guide to Starting an At-Home Yoga Practice
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June 3, 2021 Yoga Pose Tutorial: Ardha Baddha Padmottanasana (Bound Lotus Forward Fold)
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May 31, 2021 The Practice of Mudras
