OmStars – Page 37 – Online yoga classes for beginners and advanced yogis

March 15, 2021
An Interview with Lauren Chaitoff

Energetic, Disarming, and Loyal Where are you from? I’m from Long Island and after living in Chicago, Los Angeles, and NYC, I am back in Long Island where it all ...

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Category: Culture
March 8, 2021
Conscious Changes with Yoga

Yoga is the reconciliation of polarities and a deep understanding of our inherent wholeness. As we cultivate a personal practice, no part of us gets left behind. A re-membering of ...

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Category: Practice
February 22, 2021
Interview with Shawn J. Moore

observant, ambitious, a vibe lol Where are you from? I’m from Baltimore, MD, but I am currently living in Atlanta, GA. What is yoga to you? Yoga is spaciousness for ...

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Category: Culture
February 15, 2021
Happiness Advice from an Expert: How to Find Happiness When You’re Stuck in a Rut

The most profitable business in the world is the one that spends the least money to make the most money, and the most joyful person in the world is the ...

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Category: Wellness
February 8, 2021
Why practice? Yoga and Your Mental Health

Yoga’s first principle is embodiment, and research shows that the practice of yoga tones the vagus nerve, which is implicated in numerous bodily functions and mediates the relaxation response. Through ...

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Category: Wellness
February 3, 2021
Chakras 101

In these times of uncertainty with all there is going on in the world we are finding ourselves more stressed than ever before. It’s important not to lose sight of ...

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Category: Wellness
January 29, 2021
Intersectionality x Wellness: Personal Explorations on Power + Possibility

Being an ally and accomplice to change begins with each individual person. We firmly believe that intersectionality and wellness are complementary spheres in healing as well as supportive partners for ...

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Category: Culture
January 25, 2021
Embracing Growth and Continuing to Commit to Body Acceptance

Viktor Frankl once said what counts is not what lurks in the depths of challenge but how we face the future. Frankl’s words remind me that I don’t have to ...

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Category: Culture
January 18, 2021
Interview with Henry Winslow

I practice to understand myself, and to realize the best possible version of myself in this lifetime. Where are you from and/or where do you live? I was raised in ...

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Category: Culture
January 11, 2021
The Best Blog Posts of 2020

“The years go by. The time, it does fly. Every single second is a moment in time that passes. And it seems like nothing – but when you’re looking back ...

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Category: Culture