• December 28, 2020

    COURAGE versus FEAR

    Love transforms fear, and the way to that is the practice of courage. So in order not to lose anything, we have to give and share. When we do that, ...

    Read More
  • December 21, 2020

    Interview with Emily Cox

    Firey, Silly, Authentic Where are you from and/or where do you live? I am from Kansas City Missouri and currently live and work here. However, I would love to move ...

    Read More
  • December 8, 2020

    Wellness and Intersectionality

    Intersectionality is the path forward and the future of wellness so we can be more inclusive of all marginalized voices and experiences. Intersectionality allows us to examine the truth in ...

    Read More
  • November 23, 2020

    Plant-Based Holiday Feast

    The Omstars family and friends have put together some of their favorite dishes this holiday season to create a plant-based feast the entire family will enjoy! Some recipes are easy ...

    Read More
  • November 16, 2020

    Spanish Yoga Classes in L.A.

    For most us sharing our yoga practice with loved ones is a wonderful & beautiful bonding experience that is almost second to none. For some of us it’s a bit ...

    Read More
  • November 9, 2020

    The Yamas: Ahimsa, Non-Violence

    Ahimsa is the first of Patanjali’s Yamas, or the Yogis’s ethical and moral guidelines towards society. Directly translated as “non-violence”, we can also understand Ahimsa to mean non-harm, compassion, mercy, ...

    Read More
  • November 2, 2020

    The Womxn Vote

    When we think about women in politics, or women’s involvement in social or political movements, it’s usually boiled down to a pretty rigid take on white, cis feminism. These views ...

    Read More
Previous
Next