OmStars – Page 38 – Online yoga classes for beginners and advanced yogis

January 11, 2021
The Best Blog Posts of 2020

“The years go by. The time, it does fly. Every single second is a moment in time that passes. And it seems like nothing – but when you’re looking back ...

Read More

Category: Culture
January 4, 2021
How I Called a Truce with My Body

I learned to deeply listen to my body and honor and meet its needs. I experienced joy as I moved mindfully. I began to accept what was present in the ...

Read More

Category: Culture
December 28, 2020
COURAGE versus FEAR

Love transforms fear, and the way to that is the practice of courage. So in order not to lose anything, we have to give and share. When we do that, ...

Read More

Category: Wellness
December 21, 2020
Interview with Emily Cox

Firey, Silly, Authentic Where are you from and/or where do you live? I am from Kansas City Missouri and currently live and work here. However, I would love to move ...

Read More

Category: Culture
December 14, 2020
Yoga Mythology Series: Bharata’s Yama – A Discerning Self

It is our thoughts and thoughts alone that shape our actions and deeds. If we are free from greed, content with what we have, and if we keep our minds ...

Read More

Category: Culture
December 8, 2020
Wellness and Intersectionality

Intersectionality is the path forward and the future of wellness so we can be more inclusive of all marginalized voices and experiences. Intersectionality allows us to examine the truth in ...

Read More

Category: Culture
November 30, 2020
Creating Illness: Healing through awareness

Healing is an inside job, no one can heal you if you are not holding a true and complete desire to heal yourself. Those of you familiar with my work ...

Read More

Category: Wellness
November 23, 2020
Plant-Based Holiday Feast

The Omstars family and friends have put together some of their favorite dishes this holiday season to create a plant-based feast the entire family will enjoy! Some recipes are easy ...

Read More

Category: Recipes
November 21, 2020
Embrace Yoga’s Roots: Virtue Signaling

Calling-in of practices and language that causes harm and separation. Virtue signaling is a form of glamorization. Virtue signaling is a way of telegraphing your hipness by referencing any of ...

Read More

Category: Practice
November 16, 2020
Spanish Yoga Classes in L.A.

For most us sharing our yoga practice with loved ones is a wonderful & beautiful bonding experience that is almost second to none. For some of us it’s a bit ...

Read More

Category: Culture