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  • November 2, 2020

    The Womxn Vote

    The Womxn Vote

    When we think about women in politics, or women’s involvement in social or political movements, it’s usually boiled down to a pretty rigid take on white, cis feminism. These views ...

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    Category: Culture
  • October 26, 2020

    Let’s Talk About Intersectionality + Wellness: Moving from Allyship to Sustainable Activism

    Let’s Talk About Intersectionality + Wellness: Moving from Allyship to Sustainable Activism

    “Beloved community is formed not by the eradication of difference but by its affirmation, by each of us claiming the identities and cultural legacies that shape who we are and ...

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    Category: Culture
  • October 23, 2020

    Your Vote Matters. Your Voice Matters.

    Your Vote Matters. Your Voice Matters.

    There are those who say that voting doesn’t matter. Choosing the lesser of two evils is, they say, pointless. Countless American citizens sat out the 2016 Presidential election for a ...

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    Category: Culture
  • October 19, 2020

    Interview with Rob Mack (3 Min Read)

    Interview with Rob Mack (3 Min Read)

    Kind, Positive, Non-Judgmental. Where are you from and/or where do you live? Los Angeles, CA How did yoga come into your life and what has that journey been like for ...

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    Category: Culture
  • October 12, 2020

    Om Tattoos & Cultural Appropriation (4 min read)

    Om Tattoos & Cultural Appropriation (4 min read)

    You’ve most definitely seen the famous Sanskrit symbol for “Om” used in various places, such as jewelry, clothes, and even jokes about it on television, social media and in films. ...

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    Category: Culture
  • October 5, 2020

    Interview with Rozel Gonzales

    Interview with Rozel Gonzales

    Dynamic, Passionate, Open Where are you from and/or where do you live? I am Canadian, born and raised in Montréal, Québec, where we speak English and French. My parents, however, ...

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    Category: Culture
  • October 2, 2020

    Don’t Be So Hormonal: Cycle Syncing 101

    Don’t Be So Hormonal: Cycle Syncing 101

    Do you suffer from the symptoms of excess estrogen: Acne, bloating, irritability, fatigue, insomnia, low libido, infertility, period problems?  Well, you aren’t alone! Upwards of 80% of women report having ...

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    Category: Wellness
  • September 28, 2020

    Suryanamskar (Sun Salutation) – Reverence for the teacher

    Suryanamskar (Sun Salutation) – Reverence for the teacher

    Suryanamaskar also know as Sun Salutation is a dynamic sequence of poses which is done as a ritual before starting the asana practice. The practice of these sequential poses is ...

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    Category: Culture
  • September 25, 2020

    the Hidden Value of Transitions: Upavistha Konasana

    the Hidden Value of Transitions: Upavistha Konasana

    If you have hit that part on your yoga journey in which you feel like you have reached an endless plateau, then get cracking! This is a fertile phase in ...

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    Category: Pose Tutorials
  • September 21, 2020

    Intersectionality & Yoga

    Intersectionality & Yoga

    Lokah Samastah Sukhino Bhavantu. May all beings be happy and free and may the thoughts, words, and action of my own life contribute in some way to that happiness and ...

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    Category: Culture
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It doesn't matter if you succeed at the pose, but it does matter that you try. The effort of trying will teach you valuable lessons that can transform every aspect of your life.

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About OmStars

Welcome to the Omstars blog, where we share information about our online videos, courses and teachers, plus tips and tricks for your own yoga & meditation practices, plant-based recipes, lessons from ancient yoga philosophy, featured members, and stories from Kino! Stay informed about everything Omstars and live the yogi life with us! Join Omstars.com today!

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