As it was explained to me by my teacher, Yogarupa Rod Stryker – the first arrow is the cause of pain. Thousands of arrows are the thousands of stories/worries that ...
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August 6, 2020 -
July 28, 2020 The Cultural Appropriation of Sanskrit
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July 22, 2020 It’s Time to Make Peace with Your Hormones
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July 14, 2020 Interview with Susanna Barkataki
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July 8, 2020 Your Quarantine Yoga Practice (and Progress) Looks Different, and That’s Okay
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July 1, 2020 How To Do A Handstand: Your 30-Day Journey with Kino
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June 29, 2020 Marsha’s Dharma: Yoga and Social Justice
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June 23, 2020 Healing Ashtanga Yoga Through Radical Unlearning and Co-Creation of Community
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June 18, 2020 Celebrating International Yoga Day with Yoga Gives Back
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June 16, 2020 Dismantling Racial Barriers in Wellness
