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  • June 29, 2018

    Make A Donation & Download Your Free Class

    Make A Donation & Download Your Free Class

       Because ONE doesn’t mean the same. Uniformity is not COMMUNITY. And LOVE does not come with rules and borders. Oh, the irony!    Last Monday, I wrote about the dangers of tribalism. And now, this week the ...

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    Category: Culture comment 1
  • June 28, 2018

    Supercharged Snickers Bars

    Supercharged Snickers Bars

    As yogis, we all work hard to live as consciously as possible. That includes properly fueling our bodies with nutritious, cruelty-free, foods that are still delicious and satisfying. We’re here ...

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    Category: Recipes Leave a comment
  • June 26, 2018

    Entering Motherhood? How Yoga Can Help You Prepare

    Entering Motherhood? How Yoga Can Help You Prepare

    Prenatal yoga has come to help many women through pregnancy, birth, and being with their newborns. It can help you feel less frightened about motherhood by helping you become aware ...

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    Category: Practice Leave a comment
  • June 21, 2018

    Almond-Crusted Avocado Crispies

    Almond-Crusted Avocado Crispies

    I love avocado and I’ve heard about Avocado Fries but never managed to try them. So I figured that I’d see if I could make them. It was the perfect ...

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    Category: Recipes Leave a comment
  • June 19, 2018

    Interview With Erica Mather

    Interview With Erica Mather

    One of the great things about OMstars is that we have a wonderful community of students and teachers from all around the world, with various styles of practice. Want to ...

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    Category: Culture Leave a comment
  • June 12, 2018

    Vichara: A key tool of self-study in yoga

    Vichara: A key tool of self-study in yoga

    The systematic practice of raja yoga, the “royal” path, consists of three components: tapas (austerity, or going against the grain of our conditioning), svadyaya (self-study, or self-inquiry to understand the ...

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    Category: Practice Leave a comment
  • June 7, 2018

    Smokey Vegan Black Bean Burger

    Smokey Vegan Black Bean Burger

    Burger anyone? A lot of people believe that if you’re a vegan or a vegetarian, you can’t enjoy a good burger. Oh how wrong they are. We like to think that ...

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    Category: Recipes Leave a comment
  • June 5, 2018

    Cultivating Strength in Warrior I

    Cultivating Strength in Warrior I

    Warrior I, otherwise known as Virabhadrasana A, is one of the most basic poses in the practice. It is also, however, deceptively simple. When performed correctly, Warrior I should cause ...

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    Category: Pose Tutorials Leave a comment
  • May 31, 2018

    Vegan Gnocchi with Edamame and Caramelized Leek Turmeric Sauce

    Vegan Gnocchi with Edamame and Caramelized Leek Turmeric Sauce

    Not only is Vegan Gnocchi possible, but it’s also very tasty! P We got this recipe for Vegan Gnocchi with Edamame and Caramelized Leek Turmeric Sauce from Chef Adam Kenworthy, ...

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  • May 29, 2018

    4 Benefits of Yoga for Runners

    4 Benefits of Yoga for Runners

    Are you a runner? Did you know that a yoga practice can actually be really good for balancing and improving your experience with running? We know a lot about yoga ...

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    Category: Practice Leave a comment
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It doesn't matter if you succeed at the pose, but it does matter that you try. The effort of trying will teach you valuable lessons that can transform every aspect of your life.

Kino Macgregor

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About OmStars

Welcome to the Omstars blog, where we share information about our online videos, courses and teachers, plus tips and tricks for your own yoga & meditation practices, plant-based recipes, lessons from ancient yoga philosophy, featured members, and stories from Kino! Stay informed about everything Omstars and live the yogi life with us! Join Omstars.com today!

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