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  • June 7, 2018

    Smokey Vegan Black Bean Burger

    Smokey Vegan Black Bean Burger

    Burger anyone? A lot of people believe that if you’re a vegan or a vegetarian, you can’t enjoy a good burger. Oh how wrong they are. We like to think that ...

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    Category: Recipes Leave a comment
  • June 5, 2018

    Cultivating Strength in Warrior I

    Cultivating Strength in Warrior I

    Warrior I, otherwise known as Virabhadrasana A, is one of the most basic poses in the practice. It is also, however, deceptively simple. When performed correctly, Warrior I should cause ...

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    Category: Pose Tutorials Leave a comment
  • May 31, 2018

    Vegan Gnocchi with Edamame and Caramelized Leek Turmeric Sauce

    Vegan Gnocchi with Edamame and Caramelized Leek Turmeric Sauce

    Not only is Vegan Gnocchi possible, but it’s also very tasty! P We got this recipe for Vegan Gnocchi with Edamame and Caramelized Leek Turmeric Sauce from Chef Adam Kenworthy, ...

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    Category: Recipes Leave a comment
  • May 29, 2018

    4 Benefits of Yoga for Runners

    4 Benefits of Yoga for Runners

    Are you a runner? Did you know that a yoga practice can actually be really good for balancing and improving your experience with running? We know a lot about yoga ...

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    Category: Practice Leave a comment
  • May 24, 2018

    Vegan Falafels

    Vegan Falafels

    These days, with so many resources available on the internet, eating healthy is easier than ever. We love looking for recipes from our favorite vegan foodies all over the web, ...

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    Category: Recipes Leave a comment
  • May 15, 2018

    Join this June Challenge, become the force of One Million Yogis!

    Join this June Challenge, become the force of One Million Yogis!

    What if one million of us came together to empower others? I believe we can definitely make this happen. And it will truly enrich our yoga practice, too. It will ...

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    Category: Practice Leave a comment
  • May 10, 2018

    Vegan Caesar Salad

    Vegan Caesar Salad

    Who doesn’t love a good Caesar salad? With summer just around the corner, we’re really craving lighter food options here at OMstars, and this recipe by the sensational, Lee Holmes, ...

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    Category: Recipes Leave a comment
  • May 8, 2018

    Trauma, the Gunas and the Polyvagal Theory

    Trauma, the Gunas and the Polyvagal Theory

    Trauma field luminaries such as Peter Levine, PhD and Bessel van der Kolk, MD, among others, concur that trauma is in the body, not in the event – or in ...

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    Category: Wellness Leave a comment
  • May 1, 2018

    Do More Yoga. Do More Good.

    Do More Yoga. Do More Good.

    Being a yogi is about so much more than meditating and practicing asana. Yoga is a way of life, and as students of this sacred practice, it is our duty ...

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    Category: Practice Leave a comment
  • April 24, 2018

    An Interview With Joseph Armstrong

    An Interview With Joseph Armstrong

    How much do you know about your favorite OMstars teachers and they’re relationships to yoga? Get ready to find out! Earlier this month we hosted the #ActualizeYogaChallenge with Joseph Armstrong, ...

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    Category: Culture Leave a comment
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It doesn't matter if you succeed at the pose, but it does matter that you try. The effort of trying will teach you valuable lessons that can transform every aspect of your life.

Kino Macgregor

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