OmStars – Page 60 – Online yoga classes for beginners and advanced yogis

April 10, 2018
Why Yoga

Why do you practice yoga? A yogi is a seeker of the truth. Intention sets the tone for what kind of journey you‘ll have along the path of yoga. Align ...

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April 5, 2018
Health Conscious Milk & Cookies

If you’re a health conscious yogi, but also a sucker for Milk & Cookies, then you’ll love this healthy twist on the classic afternoon snack. Chef Adam Kenworthy’s almond based ...

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April 3, 2018
The Tristhana Training Ground: Breath, Gaze and Pose in Ashtanga Yoga

Life feels like it’s been going through a slow-motion upheaval for some months now. Relationships tumbled out of the place I thought they belonged. Teaching opportunities I hadn’t even imagined ...

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March 27, 2018
What Do You Really Want? Empowering Yourself to Manifest Your Desires

The Vedas tell us that the Soul is born with four desires – Dharma (purpose), Artha (the means to fulfill our purpose), Kama (the desire for pleasure and enjoyment) and ...

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March 22, 2018
Kale, Strawberry and Avocado Salad

What do you get when you combine sweetness, bitterness and bright colors? A delicious new recipe from Lee Holmes, founder of SuperChargedFood.com. This Kale, Strawberry and Avocado Salad, is is ...

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March 20, 2018
Suffering, Transformation, & The New Reality

Needless to say, there is suffering. Part of suffering is unavoidable. Small sufferings can wreak havoc momentarily as we attend educational programs, training, relocate, have a child or suffer the ...

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March 19, 2018
Shine Bright with us at OMstars

If you’ve spent any significant time practicing yoga, you’ve probably experienced the tremendous benefits that the practice has on your mental, physical and spiritual well-being. When your inner light is ...

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March 15, 2018
Vegan Caesar Salad

If you haven’t seen Natalie Prigoone’s series, The Great Uncooking, on OMstars – The Yoga Network, you are missing out. Luckily, Natalie shares a few amazing recipes on her own ...

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March 13, 2018
A Time To Listen

We are living in a challenging and powerful time. A bright light is being aimed at our shadows of racism, sexism, misogyny, xenophobia, prejudice, violence, and hate. These elements of ...

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March 8, 2018
Sweet Potato Pizza with Creamy Roasted Garlic Cashew Sauce

I’m a sucker for a good pizza but the ones I’ve made myself never turn out that great. When the whole “Build Your Own Pizza” trend starting hitting California, I ...

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