OmStars – Page 65 – Online yoga classes for beginners and advanced yogis

November 7, 2017
Asana as inner dialogue

Many of us who practice yoga have heard the quote from the ancient text Bhagavad Gita that “Yoga is a journey of the self, through the self, to the self”. ...

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November 1, 2017
Lee’s Raw Berry and Chocolate Torte

If you want to make friends, this tantalising torte is a sure-fire way to do it. Who could resist a rich, chocolatey dessert that is completely guilt-free? You and your ...

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Category: Recipes Leave a comment
October 31, 2017
The Discipline of Gratitude

There is so much to be thankful for everyday. There is so much to celebrate about this very moment. It’s a discipline of the mind to train yourself in the ...

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Category: Wellness Leave a comment
October 26, 2017
Coriander Pesto

You may know coriander as cilantro. Either way, it’s detoxifying effects are legendary and enhanced when you combine it with chlorella (more on that another time). Coriander helps chelate toxins ...

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October 24, 2017
Yoga For All

The practice of yoga means a great many things to a great many people. For some, yoga is just an exercise. For others, yoga is a path to greater spiritual ...

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October 19, 2017
Lavender Bliss Balls

Dreamy, decadent, sweet and easy to make. Is there anything more you could want from a dessert? I fell in love with these lavender bliss balls at first bite and I ...

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October 17, 2017
Do you do yoga?

As a spiritual teacher and author, people sometimes ask me if I “do yoga.” I never know exactly how to answer that question. There’s so much I want to say and ...

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Category: Practice comments 3
October 12, 2017
Plant-Based Pizza

Cauliflower crust baked with jalapeño & garlic. Topped with a pine nut & cilantro pesto. Butternut squash, shaved fennel, shiitake mushrooms. Finished with cracked pepper and truffle salt. CRUST 1 ...

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October 10, 2017
The Yogi Assignment Book Review: Bringing Our Yoga Practice to Life: The Challenge is Real

It’s not always clear how the asana yoga practice makes us better people or our world any more peaceful. At least, not in a way that is easily put into ...

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Category: Culture Leave a comment
October 3, 2017
Rotate Your Pelvis: Yuval’s Secret Handstand Tip

I love being a student. There is something magical about learning from a true master. While I make time to study with my yoga teacher every chance I also love ...

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Category: Pose Tutorials Leave a comment