By Kino MacGregor The Sacred Geometry of Triangle Pose: History, Benefits, and Symbolism of Utthita and Parivr̥tta Trikoṇāsana Among the archetypal forms of modern yoga, few are as enduring or ...
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August 20, 2025 -
August 6, 2025 Navāsana: Floating in the Fire of Practice
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July 24, 2025 How to Practice Trikoṇāsana: (Triangle Pose): A Step-by-Step Tutorial
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July 10, 2025 How to Practice Janu Sirsasana B (Head-to-Knee Pose, Variation B): A Step by Step Tutorial
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May 21, 2025 Ashtanga Yoga: Origins, Philosophy, and Modern Day Applications
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July 8, 2024 Ashtanga Yoga Vinyasa: Master Your Flow Practice Today
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June 24, 2024 Mastering Ashtanga Yoga: The Primary Series Guide
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June 3, 2024 Ashtanga Yoga: What Is It? Discover Benefits
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May 27, 2024 Ashtanga Beginners: Essential Tips for Home Practice
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May 6, 2024 Master Ashtanga Techniques at Home