• WATCH
  • LIVE CLASSES
  • OUR TEACHERS
  • BLOG
Culture
Pose Tutorials
Practice
Recipes
Wellness

    Browsing tag: handstands

  • January 22, 2024

    Mastering Handstand: A Step-by-Step Progression Guide

    Mastering Handstand: A Step-by-Step Progression Guide

    Mastering a handstand requires a natural progression of strength and flexibility. By consistently practicing and focusing on the necessary elements, beginner and advanced yoga students can achieve their goal of ...

    Read More
    Category: Practice
  • September 18, 2023

    5 Reasons Why I Keep Handstands and Asana as Separate Practices

    5 Reasons Why I Keep Handstands and Asana as Separate Practices

    Handstands are a part of my yoga practice only in as much as I try to make everything I do a part of my yoga practice. Practically speaking, I keep ...

    Read More
    Category: Practice
  • July 26, 2021

    The Connection Between Handstand and Forgiveness

    The Connection Between Handstand and Forgiveness

    When I began practicing Yoga, the absence of a left hand compounded the weakness in my left arm during asana practice and I couldn’t complete a handstand or any other ...

    Read More
    Category: Wellness
  • December 1, 2017

    Omstars New Yoga Challenge Course! Pssst…it’s free!

    Omstars New Yoga Challenge Course! Pssst…it’s free!

    The Omstars #30dayyogaliving challenge course has been created to inspire, empower, and get you started on your yoga journey. After the holiday season busyness, returning to work, and family life ...

    Read More
    Category: Practice
  • November 27, 2017

    Yoga for Parents

    Yoga for Parents

    We are a product of our environments.  We are a product of our parents.  Monkey see, monkey do.  What are your little monkeys observing in the day to day?  Posture ...

    Read More
    Category: Practice Leave a comment
  • November 27, 2017

    #upsidedowniscomingtotown with Holly Fiske

    #upsidedowniscomingtotown with Holly Fiske

    December is an exciting month for many reasons; spending time with family, enjoying the holiday season, the arrival of cooler weather and the ending of the year. Sometimes these can ...

    Read More
    Category: Practice Leave a comment
  • October 3, 2017

    Rotate Your Pelvis: Yuval’s Secret Handstand Tip

    Rotate Your Pelvis: Yuval’s Secret Handstand Tip

    I love being a student. There is something magical about learning from a true master. While I make time to study with my yoga teacher every chance I also love ...

    Read More
    Category: Pose Tutorials Leave a comment
  • WATCH
  • LIVE CLASSES
  • OUR TEACHERS
  • BLOG
© OmStars 2022