Few practices in the world of yoga bring with them such mystique, discipline, and passionate followers as Ashtanga Yoga. Whether viewed from the perspective of its ancient lineage or its ...
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May 21, 2025 -
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August 17, 2020 Top Three Yin Yoga Postures to Relieve Stress
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May 12, 2020 Encyclopedia of Yoga: Utthita Parsvakonasana (Extended Side Angle Pose)
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March 20, 2020 Five Tips to Turn Any Room into Your Personal Yoga Sanctuary
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March 16, 2020 Five Common Mistakes that Hold your Home Yoga Practice Back
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February 18, 2020 Encyclopedia of Yoga: Virabhadrasana A (Warrior I)
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December 31, 2019 Omstars Yoga Challenges of 2019
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December 17, 2019 Encyclopedia of Yoga: Gomukhasana (Cow Face Pose)
