Upward facing dog is the first posture where you start to establish the patterns for back bending. It’s the patterns that are going to eventually help you get into the ...
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April 21, 2020 -
October 29, 2019 Be Strong Yoga Challenge with Kino MacGregor
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June 4, 2019 Yoga, Journaling, and the Healing Power of Self-Discovery
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May 16, 2019 Ayurvedic Potion: Adaptogenic Golden Mylk
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February 5, 2019 Challenge Update: Supporting Young Families in India
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September 4, 2018 Practice Yoga Online with OMstars – Your Yoga Network
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March 20, 2018 Suffering, Transformation, & The New Reality
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December 28, 2017 Plant-based New Years Eve Appetizers
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December 19, 2017 Blow your mind with Meditation
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December 16, 2017 Femininity, perseverance & gentleness- Magnolias- Omstars new print by Liquido
