• WATCH
  • LIVE CLASSES
  • OUR TEACHERS
  • BLOG
Culture
Pose Tutorials
Practice
Recipes
Wellness

    Browsing tag: pose tutorial

  • November 12, 2019

    Encyclopedia of Yoga: Ardha Matsyendrasana (Half Lord of the Fishes Pose)

    Encyclopedia of Yoga: Ardha Matsyendrasana (Half Lord of the Fishes Pose)

    This is the pose that is dedicated to the Sage known as, Matsyendranath. Sometimes people call this pose, Lord of the Half Fishes Pose.  You can take those individual words, ...

    Read More
    Category: Pose Tutorials
  • April 2, 2019

    Plank Pose: Where the Body Goes the Mind Will Follow

    Plank Pose: Where the Body Goes the Mind Will Follow

    If you’re looking for a quick strengthening, full body workout then these two poses give a lot of bang for their buck. Although Plank Pose and Upward Plank are two ...

    Read More
    Category: Pose Tutorials
  • November 13, 2018

    How to do Marichyasana B

    How to do Marichyasana B

    Marichyasana B of the Ashtanga Primary Series is one of what I call “Birthday Cake Poses”. It involves specific ingredients that must be added in the proper order, at the ...

    Read More
    Category: Practice Leave a comment

Posts pagination

1 2
Next
  • WATCH
  • LIVE CLASSES
  • OUR TEACHERS
  • BLOG
© OmStars 2022