Yoga comes from India, and especially India’s historic past. If you have ever made the trip to India, one thing that is definitely ubiquitous on the streets of India are, ...
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December 17, 2019 -
November 12, 2019 Encyclopedia of Yoga: Ardha Matsyendrasana (Half Lord of the Fishes Pose)
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April 2, 2019 Plank Pose: Where the Body Goes the Mind Will Follow
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November 13, 2018 How to do Marichyasana B