By Kino MacGregor Whether we realize it or not, we are always being shaped by someone. Teachers, leaders, public figures, friends, and communities influence how we think, behave, and move ...
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June 8, 2026 -
April 29, 2026 The Integration of Opposites in Practice
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March 20, 2026 What Remains Through Waking, Dream, and Sleep
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October 27, 2025 Astrology – Mother of Sciences and Religions
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October 15, 2025 Your Guide to the Energetics of Yin Yoga
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May 13, 2024 The Art of Noticing: Staying Present While Living in an Information Tornado
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October 16, 2023 Unlock Your Shoulder Mobility: Essential Exercises for Yoga Beginners
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June 12, 2023 Why Setting an Intention is Crucial for Your Yoga Practice
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June 5, 2023 Meditation as a Brain Workout: Strengthening Your Neural Pathways for Long-Term Health
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May 22, 2023 Find Freedom in Movement: The Benefits of Yoga for Mobility
