Modified ustrasana, also known as the camel pose, is a powerful yoga posture that offers numerous physical and mental benefits. Whether you’re a seasoned yogi or just starting your yoga ...
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November 23, 2023 -
November 16, 2023 How to do Modified Side Plank
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November 9, 2023 How to do Modified Padangusthasana
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October 26, 2023 How to do Modified Padmasana for Chair Yoga
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October 19, 2023 How to do Bujapidasana (Arm Pressing Pose or Arm Pressure Pose)
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October 12, 2023 How to do Modified Standing Split
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October 5, 2023 How to do Supported Fish Pose
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September 28, 2023 How to do Modified Parighasana
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September 21, 2023 How to do L-Sit
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September 14, 2023 How to do Mermaid Pose