yoga pose how-to

September 21, 2023
How to do L-Sit

Are you a beginner in the world of yoga? Are you ready to take your practice to the next level? Look no further than the L-Sit. This challenging pose may ...

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Category: Pose Tutorials
September 14, 2023
How to do Mermaid Pose

Welcome to our step-by-step guide on how to do the mermaid pose in yoga! This beautiful and graceful pose is not only visually stunning, but it also offers numerous benefits ...

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Category: Pose Tutorials
August 24, 2023
How to do Modified Janu Sirsasana A

If you’re new to yoga and looking to improve flexibility and strength, modified janu sirsasana A (head-to-knee pose) is a great place to start. In this post, we will guide ...

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Category: Pose Tutorials
August 17, 2023
How to do Dolphin Pose

Are you a yoga student looking to elevate your practice with a powerful and invigorating pose? Look no further than the dolphin pose! This rejuvenating yoga asana not only strengthens ...

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Category: Pose Tutorials
August 10, 2023
How to do Modified Tree Pose

Modified tree pose is a variation of the popular yoga pose, vrksasana, that offers the same benefits but with added support and stability. This modification is perfect for beginners or ...

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Category: Pose Tutorials
August 3, 2023
How to do Baddha Konasana

Are you looking to improve your flexibility, strengthen your hips, and find a sense of inner calm? Look no further than Baddha Konasana, also known as the Bound Angle Pose ...

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Category: Pose Tutorials
July 27, 2023
How to do Ardha Purvottanasana (Reverse Tabletop Pose)

Ardha purvottanasana, also known as reverse tabletop pose, is a powerful yoga asana that engages and strengthens the entire body. This pose offers a multitude of benefits, including improved posture, ...

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Category: Pose Tutorials
July 20, 2023
How to do Bhujangasana

Are you interested in learning how to do bhujangasana? In this blog post, we will guide you through the steps of this yoga pose and explain its benefits. You can ...

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Category: Pose Tutorials
July 13, 2023
How to do Tri Pada Adho Mukha Svanasana (Three-Legged Downward Dog)

Are you ready to take your yoga practice to new heights? Tri pada adho mukha svanasana, also known as three-legged downward dog, is a powerful and invigorating asana that will ...

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Category: Pose Tutorials
July 6, 2023
How to do Padangusthasana (Big Toe Pose)

Welcome to our blog post on how to do Padangusthasana, also known as Big Toe Pose. If you’re a beginner yogi looking to improve your flexibility and strengthen your legs, ...

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Category: Pose Tutorials