As someone who has had to seek medical intervention in the past, I can tell you that the most consistent relief I’ve had has happened since I have had a ...
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July 30, 2019 -
July 16, 2019 Dolphin Pose: Ardha Pincha Mayurasana
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November 13, 2018 How to do Marichyasana B
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October 2, 2018 Use Yoga & Ayurveda to Balance the Vata Dosha
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June 5, 2018 Cultivating Strength in Warrior I
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January 23, 2018 Chair Yoga For Happiness
