yoga teacher – Omstars

August 6, 2025
Navāsana: Floating in the Fire of Practice

When I first began practicing yoga, strength did not come naturally to me. Flexibility, perhaps—but not the kind of inner steadiness that reveals itself in moments of muscular challenge and ...

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Category: Pose Tutorials
July 1, 2024
Creating a Yoga Space for Your Students: A Yoga Teacher’s Guide

Creating a dedicated yoga space is essential for both teachers and students. A well-designed yoga space fosters a sense of tranquility, focus, and connection, enhancing the overall wellness and yoga ...

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Category: Practice
January 10, 2022
An Interview with Tatiana Uprimny

Joyful, Heartfelt, Goofy Where are you from and/or where do you live? Born in Miami, grew up in Bolivia, living back in Miami How did yoga come into your life? ...

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Category: Culture
October 8, 2019
Interview with Marie Belle

Yoga is the understanding that there is no separation. As a practice, I use movement, asana, meditation, and breath to step into that current of just knowing, being, and allowing ...

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Category: Culture
August 20, 2019
Interview with Will Duprey

After my first memorable yoga class, I knew that I wanted to teach. I wanted to share. I felt right. Like all the pieces slid perfectly into place. It ...

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Category: Practice
August 6, 2019
Interview with Adrian Molina

I made my practice, piece-by-piece, learning here and there. The most effective practice is the one that is the most effective to the students that you have in front of ...

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Category: Culture
July 9, 2019
Interview with Erica Mather

Yoga changed EVERYTHING. I was looking for answers through thinking my way through every challenge. Yoga connected me to my body, spirit, and beyond, and has supplied frameworks for understanding ...

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Category: Culture
July 2, 2019
Interview with Ahmed Soliman

I practice because yoga has become part of who I am – physically, spiritually, emotionally. I could no more easily stop being a yogi than I could stop having ...

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Category: Culture
June 19, 2019
Interview with Angelique Sandas

I practice to learn about who I am, why I am that way, and to become the best version of myself that I possibly can. I teach because this practice ...

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Category: Culture
June 12, 2019
Redefining the Role of a Yoga Teacher

Teaching postures for their own sake is no longer exciting for me. But empowering people to reconnect to their bodies and create a positive connection — that is what is ...

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Category: Practice