“Body image is not a fact.” I first heard this statement while in treatment for an eating disorder. I remember sitting in group therapy feeling outright annoyed upon hearing this ...
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February 13, 2019 -
February 12, 2019 Reevaluating your New Years Resolutions – A Guide for Yogis
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January 30, 2019 OUR INTENTION AND GUIDELINES FOR LISTENING AND ALLYSHIP
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January 22, 2019 The Power of Meditation
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January 1, 2019 Top 10 Reasons to Take Sound Bath Classes in the New Year
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December 11, 2018 Once a Yogi, Always a Yogi
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October 23, 2018 Lessons from 15 Years of Yoga Practice
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October 2, 2018 Use Yoga & Ayurveda to Balance the Vata Dosha
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September 11, 2018 6 Reasons Why Yoga is Essential for Mountain Bikers
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August 14, 2018 Parsvakonasana B Pose Guide
