When Michelle Bowler came across some less than kind comments on an image we shared on instagram late last year, she felt the need to speak up and help educated ...
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February 19, 2019 -
February 13, 2019 Rewriting Our Body Narratives with Compassion
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February 12, 2019 Reevaluating your New Years Resolutions – A Guide for Yogis
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January 30, 2019 OUR INTENTION AND GUIDELINES FOR LISTENING AND ALLYSHIP
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January 22, 2019 The Power of Meditation
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January 1, 2019 Top 10 Reasons to Take Sound Bath Classes in the New Year
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December 11, 2018 Once a Yogi, Always a Yogi
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October 23, 2018 Lessons from 15 Years of Yoga Practice
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October 2, 2018 Use Yoga & Ayurveda to Balance the Vata Dosha
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September 11, 2018 6 Reasons Why Yoga is Essential for Mountain Bikers
